Private Yoga

Private Yoga Sessions

Would you like a yoga practice designed just for you?

Private Yoga is ideal if you’re new to yoga, have struggled to keep up in group classes, are working through an injury, or simply want a more personalized and supportive experience. Whether you’re refining a specific pose, rebuilding strength, or learning how to move with more ease, private sessions allow the practice to meet you exactly where you are.

Who This Is For

Private Yoga is a great fit if you:

    •    Want a yoga practice tailored specifically to your body and goals

    •    Are new to yoga or returning after time away

    •    Prefer a calm, supportive environment without pressure or comparison

    •    Are working with injuries, limited mobility, or chronic tension

    •    Want help refining poses, building confidence, or deepening your practice

    •    Appreciate individualized guidance and thoughtful use of props

    •    Believe yoga is about awareness, not performance

If you’ve ever thought “I’m not flexible enough,” “I’ll slow the class down,” or “Yoga just isn’t for me,” this offering was created with you in mind.

Who This Is Not For

Private Yoga may not be the right fit if you:

    •    Are looking for a fast-paced, high-intensity workout

    •    Prefer large group classes with minimal individual attention

    •    Want to be pushed beyond your comfort level or ignore physical limitations

    •    Are seeking medical treatment rather than mindful movement and support

Private Yoga with Tracy is rooted in listening to the body, moving with intention, and honoring where you are today.

What to Expect

You’ll work one-to-one with Tracy in a supportive, judgment-free environment. Each session begins with a gentle warm-up, followed by a customized sequence designed around your needs, goals, and abilities. Tracy brings all necessary props and offers guidance (including hands-on assistance when appropriate) to help you move with greater confidence, ease, and freedom.

Where We Meet

Private Yoga sessions are available:

    •    In Tracy’s cozy private studio in Fairbanks, Alaska

    •    In your home

    •    Virtually via Zoom from anywhere in the world

In-home sessions are available within the Fairbanks North Star Borough on the road system. (Milage fee may be incurred.)

Important Details

    •    This offering is for one-to-one instruction only

    •    For groups of 2–10 people, please see Special Group Events

    •    A FREE 30-minute consultation is required prior to your first 60-minute private session

    •    Discounted packages are available

Pricing

$70 per 60-minute session

Rescheduling & Cancellation Policy

Please provide at least 24 hours’ notice to reschedule a session. Cancellations made with less than 24 hours’ notice will be charged the full session rate.

If you have questions or are ready to begin, please reach out using the contact form below. I’d love to support you exactly where you are 💛