Yin Yoga – Live Online via Zoom

Thursdays at 5:30 PM Alaska Standard Time (AKST) | Beginning November 12

Slow down and settle in—from the comfort of your own home!

Yin Yoga is a meditative, floor-based practice where postures are held for several minutes to target the deeper connective tissues of the body. With the support of props like bolsters, blankets, and blocks, you’ll be guided to find comfort and ease in each shape. This class encourages stillness, mindfulness, and deep release—helping to improve flexibility and cultivate inner calm. Suitable for all levels.

This 5-week series is offered live via Zoom, alongside the in-person class at Alaska Mobile Yoga’s cozy Fairbanks studio. You’ll receive the same guidance and instruction as students attending in person, with the convenience of practicing wherever you are.

A Zoom link will be provided before class. No special equipment is required—pillows, blankets, and other household items can be used in place of traditional yoga props.

No class Thanksgiving week (November 26).